Monday, July 20, 2009

um..ouch.

my traps were burning this a.m. so i did 50 girl push ups THEN i did the plank and got to 1 minute + 30 seconds. Does this mean i have to do 50 sit ups? help...
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1 comment:

  1. UnknownJuly 20, 2009 at 8:32 AM

    Here's my take....if 2 minute plank = 50 sit ups and you did 1 1/2 minute plank, I'd say you should do 13 sit ups.

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